1/4 cup oat bran and one egg. Mix and cook on griddle or pan. Add fruit to the mixture and/or on top. Top with butter and Smucker's Sugar Free Maple Syrup!! Maybe even Torani syrup from World Market!!
Toast Ezekiel Bread, butter and top with Smucker's Sugar Free Maple Syrup!! Yummy.
Might try dredging it in a milk and egg mixture some morning and putting on griddle. Oh my!
brown rice pasta
100% fruit juices
popcorn (with butter!)dried cherries
Fiber One cereal
Smucker's Sugar Free Caramel Topping
Smucker's Sugar Free Maple Syrup
Swiss Miss Sweet Sensations No Sugar Added Hot Cocoa
Triscuits, all flavors
Sugar Free Cool Whip
Sugar Free Torani Syrup: World Market!!
Organic Raw Blue Agave: sweetener!!
When eating corn chips: okay to eat if made with 'Ground Whole Corn' not corn flour.
With plain yogurt add No Sugar added jams or jellies and then add some No Sugar added cool whip! Stir in some Fiber One cereal too!
French Fries. Hamburgers, no bun.
Sugar Free ice cream! Oh my gosh. Edy's, Blue Bunny, Dean's...all awesome. Turtle Sundae by Blue Bunny: fave Wait, Edy's No Sugar Added Mint Chocolate Chip Ice Cream!!
Fiber One cereal: looks like gerbil food, but has a sweet taste and I always add raisins.
diet pop. I prefer diet coke or diet pepsi. I get caffeine free if possible. Double Big Gulps at 7-11 are almost a daily ritual. I am going to get one pretty soon.
Speaking of 7-11...Slurpees: Crystal Light No Sugar Slurpees. Delicious. Tart and yummy.
see recipe page on this website!
Did I mention POPCORN! Any kind! Even lots of butter!! I think that Kettle Corn is out though, which is okay, I don't like Kettle Corn!!!
Dried Pitted Tart Montmorency Cherries
Vacuum Fried Banana Chips (in aluminum colored package)
No Sugar added Peanut Butter: $1.79!
Larabars (more flavors at some Jewel Stores)
Uncle Sam Cereal
At the deli counter:
Those chicken dinner packages. Either by the piece of whole chicken. Side dishes are great and you can eat all of it except for the wonderful Hawaiian buns. Shucks!!
Some Jewel stores carry more flavors of the Larabar! Beth told me about Banana Bread Larabar she found in Colorado, I only had to go to the Jewel on Algonquin EAST of the river, before Rt 25. They also had Ginger Snap. I ate them both on the way home last night! They are 4 for $5 now at Jewel. Try something new! I really liked the Banana Bread!!
Asian Chicken Helper: Chicken Friend Rice
Chicken Helper: Mexican Cheesy Chicken Enchilada
Hamburger Helper: Mexican Crunchy Taco
Okay, have made all of these.
They are very good, very quick and no flour no sugar!